In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after. Powerful positive affirmations for self love, gratitude, confidence & joy. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. You are welcom. You’ll soon receive an email with a link to download your Guided Meditation for Anxiety & Stress. Immerse yourself in its gentle embra. 1. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. A 10 minute guided meditation for healing, letting go, and inner peace. Share. guided meditation 15 minutes Guided Meditation for Courage & Confidence. How to level up your self care routine & get ready for a new year glow up! Thanks to iHerb for sponsoring this video. Share. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Start with episode 181, in which she chats with Jasmine Lipska about pleasing people, self. April 11, 2022 by Olivia. Powerful Guided Meditation for Healing & Letting Go. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy, peace and light,. Deep breathing, a heart meditation, visualization, pos. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Sharing my Sunday reset routine & how I plan and stay organized with my life. Make it your masterpiece. lavendaire. Listen to this daily to manifest more abundance and opportunity in your life. Download… 174 – Guided Meditation for Self Love - The Lavendaire Lifestyle (پادکست) | Listen NotesFeeling lost or wondering "what should I do with my life?" Here are 7 exercises to help you figure out what to do with your life! Thanks Skillshare for partn. April 11, 2022. Here you'll find content on: self development, self love. Here you'll find content on: self development, self love. October 4, 2023. . New episodes on Sundays. Enjoy!Spoken. Read morePowerful Guided Meditation for Healing & Letting Go. 245 episodes. Lavendaire is for the dreamers who believe. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Shop. Veja mais ideias sobre meditação, chackras, espiritualidade. 😌. Healing Meditation. Guided Sleep Meditation. Most of our paths aren't are straight or easy as they seem on the outside. com 2 of 4 Meditation: Grounding Through Body Awareness Rest here for a moment, finding a balance between these two breaths Grounding exhale, upward lifting inhale (pause 3-5 breaths) Now take your attention a more towards the exhale. June 18, 2021 by Olivia. Our first ever vocal guided meditation track! Using binaural beats and isochronic tones that range from 3. Here you'll find content on: self development, self love. guided meditation Archives - Lavendaire guided meditation 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia. Leeor is on the crystal singing bowls, while I will. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. This includes full body relaxation, visualization, and positive affirmations. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. And, you are worthy of loving yourself. The more we relax, the more we return to our true selves. . Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 21M subscribers. Take 3 deep breaths with an open mouth exhale. body and brain yoga 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. The organization mission is to inspire women to achieve a life full of health and love. Embrace the discomfort as a catalyst for transformation and growth. Here you'll find content on: self development, self love. April 13, 2022 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. Use this as a daily morning meditation, or an evening meditation to cleanse your. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. . March 16, 2023 March 11, 2023 by Olivia. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Guided Meditation for Courage & Confidence. This meditation can be used by anyone looking to keep mindful,. Get access to monthly live events, accountability check-ins, masterminds, and an exclusive community where you can find support, connection, and empowerment as you go after the life you want. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. Richard. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Check out our podcast conversation about sound healing & spirituality here. . Time to read: 3 min. It includes gentle neck stretches, full-body. 9M+ YouTube subscribersLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Use this as a daily morning meditation or as an evening meditation to cleanse your energy before sleep. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. This is a great meditation for beginners. This meditation is suitable for beginners and all levels, and you can download the audio or join the 10 Day Meditation Challenge for more resources. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Here you'll find content on: self development, self love. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. A 10 minute guided meditation for healing, letting go, and inner peace. Gyan Mudra: This mudra generates knowledge, wisdom, creativity and calmness. Great for beginners and all levels. Download our App for free:Apple iOS: Play (Android): 10 minute guided meditation for healing, letting go, and inner peace. Meditation Images. 2M views • 2 years ago 20:03 Guided Meditation for Positive Energy, Relaxation, Peace 🌤. Written and Narrated by John Davisi. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Listen to this episode from The Lavendaire Lifestyle on Spotify. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Check out our podcast conversation about sound healing & spirituality here. Thanks to Betterhelp for sponsoring this video. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. A 15-Minute Meditation For COVID-19 Anxiety. . . . During the meditation there’s 15 minu. . Guided Meditation for Sleep & Deep Relaxation 🌙. Get organized with your life in 2020! Here are productivity tips that you can implement to get your life together and organize your life. Sound Healing Guided Meditation by Leeor Alexandra. Which ones will you try? Read moreIn this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. Make it your masterpiece. 10 Minute Guided Meditation for Positive Energy, Peace & Light The Lavendaire Lifestyle 234: Janet Wang. . . The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. June 3, 2023 by byPowerful Guided Meditation for Healing & Letting Go. Sep 4, 2022 - Explore Muas Kiab's board "Prescription Pad" on Pinterest. Guided Meditation for Positive Energy. 🌤 Download the audio for this guided meditation → Good. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This includes full body relaxation, visualization, and positive affirmations. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Jason's Biggest Sale Starts Now -. Sending love. Pinterest. Check out our podcast conversati. Daily Calm: 10-Minute Mindfulness Meditation; Headspace: 1-Minute Guided Meditation; Goodful: 5-Minute Meditation; Lavendaire: 20-Minute Meditation; Living Better: 15-Minute Body Scan A 20-minute guided meditation to nurture your body, mind, and soul. Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. This means having forgiveness for yourself - and taking care of yourself first. Here you'll find content on: self development, self love. The following links are listed to provide you with additional online information and resources about self-care. June 3, 2023 by Olivia by Olivia8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas. The practice of. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. This 10 minute mindful meditation will give you the. March 16, 2023 March 11, 2023 by March 11, 2023 bySound Healing Guided Meditation by Leeor Alexandra. 🌙 Download the free audio for this. Guided Meditation for Positive Energy. Step into your personal power through an evening of guided meditation, guided journaling, intention setting and group manifestation. Surya Ravi Mudra: This mudra represents energy and health, and provides a feeling of self. Life is an art. – Listen to 168: Guided Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. It is through re. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. November 4, 2022 by Olivia. . Listen to these self love affirmations for 21 days—reprogram your mind wh. Discover the power of positivity and light with this soothing 10-minute guided meditation, inspired by the uplifting style of Lavendaire. This event is a space for authenticity, vulnerability, and unlocking our innermost desires. 00:12:02 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. New episodes on Sun…13-Minute Meditation for Turning Awareness into Action. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Make it your masterpiece. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Shuni Mudra: This mudra symbolizes patience and discipline, and helps generate a feeling of stability. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Check out our podcast conversati. Relax and release tension from your body + mind as you observe your physical sensa. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. New episodes on Sundays. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Make it your masterpiece. A 10 minute guided meditation for healing, letting go, and inner peace. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. With over 5,400 members in the server, it can get pretty overwhelming to navigate. Health & Fitness · 2021How to Stop Feeling Not Good Enough | Heal Your Self WorthPowerful positive affirmations for gratitude and thankfulness. Here you'll find content on: self development, self love. April 11, 2022. Reconnect. Life is an art. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. 197: Sound, Spirituality & Frequency Healing w/ Erin Eber. com. Calm. June 3, 2023 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Leeor Alexandra on Singing Bowls by The Lavendaire Lifestyle instantly on your tablet, phone or browser -. I hope you enjoy this 10 Minute Guided Meditation - Trusting The Timing Of Your Life - A boost of. What to do when you feel like doing nothing, when you’re unmotivated, burnt out, tired & unproductive. Great for beginners and all levels. Aileen Xu. Daily Meditation Quotes. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaGuided Meditations are an ideal way to meditate for both beginners and the more experienced. Use this meditation for your da. Use these morning affirmations to raise your vibration & manifest more abundance in your life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. A self love meditation is a way to internalize compassion and love for yourself. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 August 25, 2022242: Becoming the Person You Want to Be. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. This healing meditation will help you cultivate. Download the. A 10 minute guided meditation for healing, letting go, and inner peace. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. You're worthy of loving yourself. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Health & Fitness · 2021This is an exclusive cut of my interview in the documentary Love Heals. Use headphones for a better experience. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Best Harshad Manglani Podcasts For 2023. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. This meditation includes…Shop the Lavendaire store. . DOWNLOAD NOWOct 31, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. Touch device users, explore by touch or. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Guided Meditation for Self Love. How to Meditate (w/ Mudras) - Lavendaire. Read more. November 4, 2022 by Olivia. Guided Meditation for Courage & Confidence. . Read more. Guided Meditation for Anxiety & Stress 😌. 3S Bhakti. This calming meditation from Kristin Lothman, a mind-body counselor at the Mayo Clinic, was made with pandemic-specific anxiety in mind. For those seeking an effective way to compose an ideal meditation video, FlexClip's free online video maker is an all-in-1 solution that'll help you create a peaceful & calming atmosphere across the whole meditation video at the speed of thinking! Find the supports of a vast selection. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Lavendaire. January 17, 2021 by Aileen. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. The holidays are here which means many of us hav…Sound Healing Guided Meditation by Leeor Alexandra. March 29, 2022 March 27, 2022 by Alice Lalicon March 27, 2022 by Alice Lalicon10 Minute Guided Meditation for Positive Energy, Peace & Light. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Self forgiveness is a form of self care and self l. A guided sleep meditation to unlock your full potential before sleep. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Thanks to AMD for sponsoring this video! To learn more about this and other AMD Ryzen™ powered laptops, visit #AMD #Ryzen. The meditation is 20 minutes, but you can listen for as long as you feel called to. Here you'll find content on: self development, self love. . . This short guided meditation for self love can. 10 Minute Guided Meditation for Positive Energy, Peace & Light Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and. 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. March 29, 2022 March 27, 2022 by March 27, 2022 byhealing inner child Healing & Shadow Work | Tips & Advice to Heal Your Inner ChildIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. In just five minutes, you can put yourself i. 13:46. Skip to content. 😌. In this vlog, I'm sharing my experience and lessons learned through this challenge. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Jo. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. 2023 Artist of Life Workbook; guided meditation for healing; 2022 workout routine: fitness & health. Life is an art. Deep breathing, a heart meditation, visualization, pos. The Lavendaire Shop. Updated: September 29, 2023. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter to Humanity and Resource Guide, leads this meditation focused on engaging with the world from a place of strength, groundedness, and calm. The holidays are here which means many of us hav…Jason's Biggest Sale Starts Now - savings on Jason's courses. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation. 2. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. When autocomplete results are available use up and down arrows to review and enter to select. . This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. New episodes on Sundays. This 15-minute meditation will help you relax and release tension from your mind and body. Video: How to Meditate; Zenfriend meditation timer; Synctuition binaural beats app* (3 free tracks) What are binaural beats; How to use binaural beats; Sudio bluetooth headphones* (code AILEEN for 15% off) “Meditation Relaxation” on Spotify; Calm app; Headspace app; Spotify: Guided. Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. Go to or text 'dylanisintrouble' to 500 500 to get your free 30 day trial!Twitter: more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. Try a loving-kindness meditation with Headspace co-founder and former Buddhist monk Andy Puddicombe. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. This meditation starts with 15 minutes guided breathing and relaxation, then the rest of the meditation is unguided to help you easily settle into a state of. Explore. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Great for beginners and all levels. Use this meditation for your daily practice or. Powerful Guided Meditation for Healing & Letting Go. 40K. . Updated monthly. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Use these morning affirmations to raise your vibration & manifest more abundance i. See more ideas about health remedies, herbalism, natural remedies. DOWNLOAD THE FREE AUDIO. Meditation Musik. The Yoga Nomads. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 00:14:30 - In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. Sound Healing Guided Meditation by Leeor Alexandra. You are worthy of love. Are you enjoying our guided. You'll focus. . 99/lifetime membership. . These meditations range in length from ten minutes to one hour. Touch device users, explore by touch or with swipe gestures. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. . 6M views 2 years ago. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Guided Meditation for Self Love 💗 Lavendaire 2. we present a powerful 10-minute guided meditation for. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. Today. Listen On: Follow along a calming guided meditation. . Download the audio to this self love. Tonight, I have a treat for your bedtime routine. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a comment Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. 10 Minute Guided Meditation for Positive Energy, Peace & Light. Our mission is to make the world healthier and happier through the super power of calm. Eating Healthy. In this self worth meditation, you will RECLAIM your INNATE worthiness and you will feel on the deepest level that YOU ARE WORTHY in your entirety. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a commentLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. New. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSound Healing Guided Meditation by Leeor Alexandra. This 10 Minute Meditation encourages positive thinking, boosts self-esteem and helps one learn to love themselves. It's Time to Start Living in the Moment. Download our App for free:Apple iOS: Play (Android):. How Self Love & Healing Changed My Life | Love Heals Documentary (Exclusive Interview)Listen to Guided Meditation For Courage & Confidence and 245 more episodes by The Lavendaire Lifestyle, free! No signup or install needed. 236: Manifesting Your Best Year: The Magic of October in Numerology with Joy Woodward. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. June 3, 2023 by Olivia by OliviaIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. . Guided Meditation for Self Love. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—li. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. Powerful Guided Meditation for Healing & Letting Go. April 11, 2022. . The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. 937K views 8 months ago. For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App ( iTunes / Google Play ), stream, or download the guided meditations below. Here you'll find content on: self development, self love. June 18, 2021 by Olivia. Health & Fitness · 2021Learn to forgive, take back control over your life and write a new ending for yourself. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Listen to this episode from The Lavendaire Lifestyle on Spotify. October 4, 2023. . 🌤 Download the audio for this guided meditation →. Sometimes to the point where we're unable to focus and contemplate mindful decisions. A 10 minute guided meditation for healing, letting go, and inner peace. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. 6M views 2 years ago. Inner Child & Countertransference Inner child is a person's supposed original or true self, especially when regarded as damaged or concealed by negative childhood experiences. Here you'll find content on: self development, self love. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Great for beginners and all levels. Here you'll find content on: self development, self love. . Use this as a daily morning meditation, or an evening meditation to cleanse your energy. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl, deep relaxation, sound bath guided meditation, sound healing meditation, sound bath meditation, sound bath, sound healing, leeor alexandra, spirituality, guided meditation, lavendaire Leave a comment Enjoy these positive affirmations for money, wealth, abundance and prosperity. Great for beginners and all levels. Powerful positive affirmations for self love, gratitude, confidence & joy. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Use this as a da. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Vision Board Health. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations Great for beginners and all lev.